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Triphasic Xlathlete Institute

Here is my full 42 slide deck from the NSCA Keynote talk in MA recently

Published 2 months ago • 1 min read

Cal and myself (Dr Mike T here) want to do everything we can to make sure you are successful!

To that end, here is my entire slide deck from my NSCA Keynote Talk below - just for you!

>> Triphasic_Training_Talk_Slide_Deck.pdf <<

Here’s a taste of what you’ll learn:

  • Loading is more than just lifting heavier — it's about sending biological signals for maximum adaptation.
  • The Eccentric Phase is king for driving tissue disruption and hypertrophy.
  • Supra Max Methods massively upgrade your heart’s efficiency and sprint recovery rates.
  • Transfer is the ultimate goal — building strong athletes who dominate the field, not just the gym.
  • Performance Pattern Cycling and Angular Shank Loading deliver real-world sport translation.
  • The Aerobic System is your secret weapon for repeatable power and superior recovery.
  • Dimmer Switch Energy Model: Train your body to control energy output like a precision instrument.
  • Conditioning isn’t just "more work" — it’s the foundation for long-term success.
  • Learn how Functional Transfer Complexes turn strength gains into field performance.

Ready to go deeper?

Grab Your Copy of Triphasic Training 2 Now!

​https://triphasic2.com << order here

All the best,

Mike and Cal

PS - Grab all my slides today below

>> Triphasic_Training_Talk_Slide_Deck.pdf <<

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Coach Cal Dietz, U of MN
Dr Mike T Nelson
Triphasic Training II: 14 High-Performance Methods to Unlock Elite Athletic Development - out NOW

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Triphasic Xlathlete Institute

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