New "Prevent ACL Injuries Course" Is Out Now
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Dr Mike T here and I am stoked to let you know that the wizard himself Coach Cal Dietz has a breakthrough new program that's going to change how you think about ACL injuries. As you know, non-contact ACL injuries are absolutely skyrocketing... ...but here's the thing: you don't have to accept this as "just part of the game." Cal has cracked the code on something that's been hiding in plain sight for years, and he's put together a brand new program that shows you exactly how to slash ACL injury risk: >> Prevent ACL Injuries Course << Use code tt30 at checkout to save 30% right now. This course isn't your typical "strengthen the VMO and call it good" approach. Cal dives deep into the movement patterns and compensation mechanisms that actually set athletes up for disaster—stuff that most coaches completely miss. You know Cal doesn't do anything conventional. I remember chatting with him about what he was seeing in his athletes' movement patterns related to ACL risk over a year ago, and he was the first person I ever heard break it down this way. The man sees things differently—and that's exactly why his methods work when everyone else's fall short. This program focuses on educating athletes, coaches, and parents on expert strategies to reduce the risk of non-contact ACL injuries. You'll learn how to improve knee stability, movement mechanics, and neuromuscular control to enhance athletic performance while keeping your athletes healthy. Bottom line: If you're tired of watching athletes go down with preventable injuries, this is your solution. Any questions? Hit us up right here. Dr Mike T and Cal PS - Brand new ACL course is out now Coach Cal Dietz, U of MN If you do not want to get this newsletter, we will miss you, sniff sniff, but you can unsubscribe by clicking the link below and -poof- we are gone. |
Triphasic Xlathlete Institute
Two things for you today from raining Minnesota 1) New printer for the Triphasic Training II book We have a new printer for the Triphasic Training II book now. Same book, same layout, and no difference at all, but this will serve as a back up and we can control all aspects of the process now instead of bowing down to Amazon if anything were to happen. You should not notice anything different, but if you live outside of North America, it may be cheaper on Amazon as the new printer ships from...
I know I am going to sound like a broken record here, but this system seems to still get no love. As you know I am talking about…. ….The aerobic system. In Triphasic Training II, we dedicated almost 25% of the book to aerobic capacity—and for good reason. This isn’t just about long runs or “getting in shape.” It’s about building the engine that drives recovery, repeatability, and even max-effort lifting. “A bigger aerobic system equates to a better-functioning athlete who can absorb more...
Have you ever trained an athlete who crushes the gym... but falls flat on the field? I am sure you have; all of us have been there. We are willing to bet you a custard donut that it’s a transfer issue—and it’s one of the most frustrating things for coaches to deal with. In Triphasic Training II, we dive deep into this problem and introduce a complete Transfer Phase, built around one key idea: “At what point are your athletes strong enough? If Volleyball Vicki back squats 275, and you grind...