Have you ever trained an athlete who crushes the gym... but falls flat on the field?

I am sure you have; all of us have been there.

We are willing to bet you a custard donut that it’s a transfer issue—and it’s one of the most frustrating things for coaches to deal with.

In Triphasic Training II, we dive deep into this problem and introduce a complete Transfer Phase, built around one key idea:

“At what point are your athletes strong enough? If Volleyball Vicki back squats 275, and you grind her to 315 over time... does that make her a better volleyball player?”

That’s the concept of dynamic correspondence if you like fancy words like we do.
Training should reflect the movements, timing, and force vectors of the sport so that they not only improve gym performance, but improve sport performance – since that is what matters at the end of the day.

And that’s where the Pro Performance Calculator comes in.

Plug in your athlete’s 10- and 20-yard dash times, and it will tell you—scientifically—whether they need more strength, power, or speed for the next 2 weeks.

Yes, it is that simple.

It removes the guesswork from periodization and gives you real-time programming direction based on what your athlete actually needs.

It could have been its own product, but here it is below:

Try the Pro Performance Calculator → https://triphasictraining.com/properformance-optimizer-for-training/​

For example:

Got a lineman who’s strong but slow off the line?

Have then run a 20 yard dash, plug in their 10 yard and 20 yard times, and bingo bongo, Bob’s Your Uncle, and it will tell you what phase to work on in their training.

Then... retest in 2 weeks.

Adjust.

Repeat.

It’s the simplest and brutally effective effective.

Want more? Pick up the book today!

​https://triphasic2.com << order here

All the best,

Mike and Cal

PS - Here is what M.W. Lube had to say:

"Triphasic II is a stand alone follow up treatise to Triphasic I.
​
The research based information on the strength training progression of the triphasic system is presented in a very understandable format. The authors offer examples of their coaching experience and results of their respective research involved with athletes from a wide spectrum of various sports.
​
I have been involved with the strength training realm for over 40 years and find Triphasic II a very comprehensive and productive approach. I have personally incorporated the system into a collegiate track and field program and have recorded gains not only in strength but also in performance results.
​
I highly recommend any current and future coach to have this volume in their library." -- M.W. Lube

​https://triphasic2.com << order here

​
Coach Cal Dietz, U of MN
Dr Mike T Nelson
Triphasic Training II: 14 High-Performance Methods to Unlock Elite Athletic Development - out NOW

If you do not want to get this newsletter, we will miss you, sniff sniff, but you can unsubscribe by clicking the link below and -poof- we are gone.